The pointed gourd is also known as Tricosanthes doeica, Patola, and Green Potato. They all belong to the Cucurbitaceae family and are similar to cucumbers and squash. Although cucumber and squash are not perennials, this plant is evergreen.
It is an essential vegetable in India. The pointed gourd is made with only or other vegetables. It is also mainly prepared as gravy and dry dish. It is also used to make sweets in some areas. This vegetable should not be considered with Ivy Gourd or Tindora as this vegetable looks like Ivy fruit vegetable but is a bit bigger.
The leaves of the Pointed gourd plant are heart-shaped, 7-10 cm long and 4-8 cm wide. Parval is called Painted Guard in English and Parval in Hindi. Its plant grows like a vine, and its length is 5-6 meters. It thrives in hot or humid climates. During the winter season, the parval plant dries out and dies, but then in the spring, new leaves begin to appear again. Proper water management should be done for this plant.
Vitamins & Other Nutrients
There are many benefits to eating gourd, and little is known about it. Its vegetables are considered to be very nutritious(magnesium, potassium, copper, sulfur, and chlorine in it) food. It contains a variety of vitamins like Vitamin A, Vitamin B1, Vitamin B2, and Vitamin C. Parval contains very few calories, so cholesterol levels are kept under control. Parval is used in Ayurveda to cure gas and improve sex life.
1. Pointed gourd Cleanse the blood of the body
It is incredibly beneficial for cleansing the blood. It helps to clean your blood and tissues. It also helps to take care of your facial skin. Purification of blood is essential for every human being. Eating it removes all your diseases and also removes impurities from the body.
2. Stay away from parabolic flu
Colds and flu are common health problems caused by climate change. According to Ayurveda, Parval promotes the immune system.
It is used to treat flu, throat problems, and high temperatures. If you eat this regularly, it will help reduce the problem of cold and flu.
3. Pointed gourd improves digestion
Green parmesan is found in very high fiber content, which helps in proper digestion. It also helps solve gas and liver-related problems. If you can digest well, it will be apparent that your digestive system is working. It gives you a better chance of staying healthy. Taking it in your regular diet can improve digestion.
4. Take care of your aging face by eating Pointed Gourd
Wrinkles and dead skin are the most common on our faces. It is rich in antioxidants, vitamins A and C, which help fight granular molecules. Growing old is a big concern for everyone.
It is a natural process that is starting to appear nowadays, and it is all due to polluted air and pollution, but natural parabola can stop things related to aging. To prevent aging, it is crucial to include it in your daily diet.
5. Pointed gourd for parabolic constipation
Constipation is a painful health problem that is usually caused by drinking less water in women or men. It can make constipation worse if you have more minerals in your diet. The seeds present in it help in reducing the problem of constipation. If you want to avoid constipation, take care of your food.
6. Eat pointed gourd to control sugar and cholesterol
When you eat this, do not throw out the seeds, it keeps the sugar level balanced, so as not to increase the amount of cholesterol in the body. You can prevent these diseases by including parasites in your regular diet.
7. The pointed gourd is useful for weight loss
We all keep trying to lose weight. Nowadays, it is essential to stay fit and fit, for which people adopt all methods to lose weight, but it is not a matter of one or two weeks. To control weight, you need to pay close attention to your exercise and diet, as well as you will lose weight. Eating regularly will fill your stomach, and you will not feel hungry.
8. Ayurvedic benefits related to the pointed gourd
Make a paste by cutting the root of the pointed gourd. Then apply this paste on your forehead and let it dry. It will reduce your headaches and give you a lot of relief.
To reduce wounds - prepare a decoction of its root and use it to wash wounds. It will reduce your wounds.
Help grow hair - Make a paste to grind its leaves and apply it on the scalp if there is no hair. Rinse when the paste dries. It will help your hair grow.
Liver related problems - Drink two teaspoons of Parval leaf juice once a day. It will reduce your liver-related issues.
Blood cleansing - Drink 20 ml of Parval juice three times a week. It is beneficial for the blood.
Cough - Drink 5 ml of juice of its roots twice a day. It will reduce the problems related to your throat.
Skin Diseases - Take one teaspoon juice of Parval leaves, add a little honey, and then take it with lukewarm water. Drinking it will get rid of your skin related problems.
9. Traditional use of the pointed gourd
1. It is used to treat digestion, skin, and fever.
2. Parval seeds are used to lower cholesterol and sugar levels.
3. Useful for removing gas from the stomach and liver.
4. It is used in jaundice, viral infections, and skin diseases.
5. It helps to cure stomach worms and constipation.
6. A pointed gourd is good for increasing sexual potency.
7. It also relieves cough, eczema, blood impurities, excessive phlegm, and flatulence.
8. Mix asafoetida powder and drink.
9. Will help reduce obesity.
10. Drinking this juice will keep your body healthy.
Side effects of pointed gourd
1. Overeating of it can upset the stomach.
2. Excessive consumption of pointed gourd can increase the amount of water in the stomach, causing stomach upset.
Take care, be happy & keep everyone happy
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